Frederik is a well mannered man about 1,80 m height with long red Hair and a red Goate. His Green Eyes normally match the color of his expensive dress. He is a well trained men, and has a small scar on his Lip. He doesn’t carry weapons around, although he has been a Knight for a while, so should he wear an armor or fight you would see that he is experienced.
Most of the Time he is in companie of one of his three personal Servants her brought along from Oldtown. All three of those are twelve year old boys, while everyone has a diffrent haircolor. all of them seem to be in good health.
Born to a Sideline of the Hightowers from Oldtown, Frederik used to be a punching bag for his uncles as squire. sustaining heavy beatings throughout all his childhood, he grew up in fear of adults, and thirst of power. Once he was old enough he studied along in the citadel, while not being officialy an aprentice as he was becoming a knight. shortly after his 16th birthday he was married to Finngrid of Honeywall, a small outskirt castle of oldtown, while he never actually saw her until he was 20 and already a knight. this was when her father died and as his only child, made her the heir of honeywall. through this Frederik became Lord of Honeywall. The small hold was famous for its silk and honey, but he left most of the holds decision to his wife, as she grew up there. he designated himself to patroll the caravan routes in the reach along several other knights during the times of war to keep the trade alive. it was during this that he himself gained a name for misstreating squires heavily, one of them the young Quentan Lannister, so he was called back to his hold after some years as other nobles didnt want him near their children. recently he was called to Kings landing bye the main house of hightower, so he would keep a watchfull eye on the familys trade buisness and the council at the keep. he left his wife and children in honeywall, while traveling with 3 young servants he took into service at the time he retired from protecting the caravans.
after a very unpleasant reunion with quentan, and a brief clash with , frederik stumbles upon the revelation of maester harwyns betrayal during the first ones punishment. he sacked in harwyns maester chain and started a brief investigation. in an attempt to ease his strained relationship with the lannisters, fred attempted to bond with tycel lannsiter. though realized he could use the strain between quentan and frederik, and tried to lure the two into a duel. the plan though backfired and ended with the servant, michael, almsot getting send to the wall. as a result of all this, frederik promised his son to become a squire to tycel lannsiter in return for his servant to be pardoned. the later agreement had an unforseen sideeffect though, as tycels father squired his second son, garwen lannister, to frederik. after the departure from two of his servants towards the citadell, frederik also took in a small street orphan named hobb from the streets of kings landing.